Welcome

I am Hilary Austin, welcome to my website

I am a qualified and experienced Integrative Therapist covering Stansted, Bishop’s Stortford and surrounding area.  My aim is to ensure that you feel understood and supported in a safe environment, enabling you to understand the present, explore and resolve the past and make positive changes for the future.

I run a full time practice from my therapy centre, which is situated in a secluded courtyard in a semi-rural location just outside Stansted.  There is plenty of free parking.

The following list covers some of the issues I can help you with:

  • Stress, anxiety and panic attacks
  • Low self esteem/self confidence
  • Public speaking/presentation nerves
  • Exam nerves/Driving test nerves/Wedding day nerves
  • Fears and phobias
  • Weight control/emotional eating
  • Addictions and habits
  • Disrupted sleep patterns
  • Relationship issues
  • Loss and bereavement
  • Irritable Bowel Syndrome (IBS)
  • Sports performance

All appointments are completely confidential and conducted in a comfortable, safe and non-judgemental environment.

Supervision

I am also a qualified Supervisor and hold one to one and group sessions for qualified and trainee Hypnotherapists.

At the centre we also run Peer Support Group sessions on a monthly basis, again for trainee and qualified Hypnotherapists.  This includes inviting guest speakers from time to time to run workshops on specific topics.