I am Hilary Austin, welcome to my website
I am a qualified and experienced Integrative Therapist covering Stansted, Bishop’s Stortford and surrounding area. My aim is to ensure that you feel understood and supported in a safe environment, enabling you to understand the present, explore and resolve the past and make positive changes for the future.
I run a full time practice from my therapy centre, which is situated in a secluded courtyard in a semi-rural location just outside Stansted. There is plenty of free parking.
The following list covers some of the issues I can help you with:
- Stress, anxiety and panic attacks
- Low self esteem/self confidence
- Public speaking/presentation nerves
- Exam nerves/Driving test nerves/Wedding day nerves
- Fears and phobias
- Weight control/emotional eating
- Addictions and habits
- Disrupted sleep patterns
- Relationship issues
- Loss and bereavement
- Irritable Bowel Syndrome (IBS)
- Sports performance
All appointments are completely confidential and conducted in a comfortable, safe and non-judgemental environment.
I am also a qualified Supervisor and hold one to one and group sessions for qualified and trainee Hypnotherapists.
At the centre we also run Peer Support Group sessions on a monthly basis, again for trainee and qualified Hypnotherapists. This includes inviting guest speakers from time to time to run workshops on specific topics.