Welcome

I am Hilary Austin, welcome to my website

I am a qualified and experienced Integrative Therapist covering Stansted, Bishop’s Stortford and surrounding area.  My aim is to ensure that you feel understood and supported in a safe environment, enabling you to understand the present, explore and resolve the past and make positive changes for the future.

I run a full time practice from my therapy centre, which is situated in a secluded courtyard in a semi-rural location just outside Stansted.  There is plenty of free parking.

The following list covers some of the issues I can help you with:

  • Stress, anxiety and panic attacks
  • Low self esteem/self confidence
  • Public speaking/presentation nerves
  • Exam nerves/Driving test nerves/Wedding day nerves
  • Fears and phobias
  • Weight control/emotional eating
  • Addictions and habits
  • Disrupted sleep patterns
  • Relationship issues
  • Loss and bereavement
  • Irritable Bowel Syndrome (IBS)
  • Sports performance

All appointments are completely confidential and conducted in a comfortable, safe and non-judgemental environment.

Supervision

I am also a qualified Supervisor and hold one to one and group sessions for qualified and trainee Hypnotherapists.

At the centre we also run Peer Support Group sessions on a monthly basis, again for trainee and qualified Hypnotherapists.  This includes inviting guest speakers from time to time to run workshops on specific topics.

I am the Co-Founder and Deputy Principal of Indigo Inspirational Training Ltd.  I assist the Principal in the day to day running of Indigo, as well as being one of the Lead Trainers.  Some of our courses are also run from the centre.  See our website for more details.  www.indigotraining.org